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暑期安全知多少

SWIMMING

游泳是一项大人小孩都喜欢的体育活动。学会游泳,不但可以提高人的身体素质,在遇到水中事故时还能增强自救能力。即使是游泳技能很高的人,一旦忽视了某种安全因素,也有可能在水中遇险甚至丧生。


安全无小事,同学们游泳一定要注意安全哦!下水游泳前要做一些准备活动,如伸展四肢、活动关节等,同时用水浇浇头部及胸部,使身体适应水温,避免抽筋。



过度疲劳和空腹时不能游泳。遇到意外时,不要慌张,高举双手大声呼救;如果已经下沉,就憋住气,不要大幅度挣扎,因为人在水中,只要憋住气就会浮起来;尽量抓住身边的悬浮物,等待救援。


家长们也要经常给孩子传授相关知识和技能,不断加强孩子安全意识和自我保护意识,提高孩子们的避险妨害和自救能力,严防意外事故的发生。


这样的安全常识,

同学们都记住了吗?


FZTV4

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【暑期安全】游泳防溺水(二)

©原创   2019-07-26 10:51   少儿频道新媒体

暑期安全知多少

SWIMMING

游泳是一项大人小孩都喜欢的体育活动。学会游泳,不但可以提高人的身体素质,在遇到水中事故时还能增强自救能力。即使是游泳技能很高的人,一旦忽视了某种安全因素,也有可能在水中遇险甚至丧生。


安全无小事,同学们游泳一定要注意安全哦!下水游泳前要做一些准备活动,如伸展四肢、活动关节等,同时用水浇浇头部及胸部,使身体适应水温,避免抽筋。



过度疲劳和空腹时不能游泳。遇到意外时,不要慌张,高举双手大声呼救;如果已经下沉,就憋住气,不要大幅度挣扎,因为人在水中,只要憋住气就会浮起来;尽量抓住身边的悬浮物,等待救援。


家长们也要经常给孩子传授相关知识和技能,不断加强孩子安全意识和自我保护意识,提高孩子们的避险妨害和自救能力,严防意外事故的发生。


这样的安全常识,

同学们都记住了吗?


FZTV4

更多精彩内容

敬请关注福州少儿频道

每晚19:00《逗眼观天下》


少儿频道新媒体出品
编辑:黄晓夏   责编:庄颖

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