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长期过度活动、姿势不良或外伤后肩部固定过久等,容易诱发肩周炎。如何缓解肩周炎疼痛?医生给你支招,4个简单动作,每个动作12次为一组,每次3-4组,每天做2-3次。转发收藏试试吧!

来源:@福州发布
编辑:熊英宏 责编:庄颖

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转存,有用!2分钟缓解肩周炎疼痛

2019-09-06 16:06   福视悦动  

长期过度活动、姿势不良或外伤后肩部固定过久等,容易诱发肩周炎。如何缓解肩周炎疼痛?医生给你支招,4个简单动作,每个动作12次为一组,每次3-4组,每天做2-3次。转发收藏试试吧!

来源:@福州发布
编辑:熊英宏 责编:庄颖

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